Popular remedies to increase power in men can help well in the fight against erectile dysfunction and prostatitis. They also improve testosterone production, which is especially important after "male menopause. "There are similar recipes for women, help fight inflammation and normalize estrogen synthesis.
For male power
To increase male power in both old age and youth, a large amount of nutrients are needed. It is to provide the body of a man vitamins and miners that popular methods are the most appropriate. The following trace elements are required to increase male power:
- Zinc;
- Selenium;
- Chrome;
- Magnesium;
- B vitamins;
- Vitamin C;
- Vitamin A;
- Vitamin E.
Thanks to its high level in traditional medicine, it is possible to achieve the following effects:
- Increased testosterone;
- Improvement of blood circulation;
- Prevention of inflammatory processes and edema;
- Improving the tissue nutrition of a man's genital organs;
- Obtain the necessary energy for high power.
Together, these effects provide a strong and stable erection. A sexual attraction is returning to a man, a desire for sex with his wife.
It can rarely be called popular methods quickly. Improving power with popular remedies in 3 days will be difficult to produce. A longer treatment course is needed. After all, traditional medicine mainly implies natural ingredients. They do not help immediately, but the effect is more stable than that of exciting tablets.
Pumpkin
One of the useful products for a man is a pumpkin. It provides the greatest benefit in the form of pumpkin juice and frescoes that have not passed the thermal seed processing.
Pumpkin dishes contain a lot of zinc. This element is necessary for the male body to produce testosterone in large quantities. Which is especially important if man is at old age.
And fatty acids will help representatives of the strongest sex of all ages. After all, prostatitis in modern days was very young, and Omega-3 is its best prevention.
We offer two special recipes, known among Russian popular methods:
- Pumpkin seed balls with honey. Raise 0. 5 kg of fresh non -fried seeds in a meat grinder. Add a glass of fat, blind dense balls with a diameter of approximately 10 mm. In the morning, eat two or three of those vitamins. The main thing in this recipe is to clean the seeds correctly. When remove the shell, leave thin films in place, in them the most necessary for the power of microelements;
- Again, pass the thrust with a similar seed method through a meat grinder. Blind of the tortilla received and baking. This is a delicious and light dessert for tea. Especially if you add honey to the finished pancakes.
Celery
This plant is far from everyone to try. However, it is very useful for strengthening male power. A particularly large source of nutrients is contained in the roots of the celery. In the stems of the necessary trace elements are slightly smaller.
Rizomas and celery stems are one of the best ways to quickly increase the power of a man. A glass of freshly squeezed cevio juice just in front of an act of intimate nature will help feel safer.
Try the following popular remedies for male power with celery:
- Muela the rhizomes and celery stems. We also add crushed carrots and turnips. Mix, add olive oil and lemon juice, salt is better not to add. We use as an ordinary, tasty and nutritious salad;
- We dry the celery. Three to the state of dust. It is convenient to use to constantly add food and at the same time improve their power;
- Three rhizomes in a grater. We packed the resulting mixture in two layers of gauze, we squeeze the juice. 2 tablespoons. It will be enough per day to strengthen male power. You can add some honey to make it tastier;
- Finely cut the celery. Add small grapes, crushed nuts. We season with sour cream or other agrio amylum products. By day without damage to the figure, you can eat up to 2 portions and quickly restore your power.
Iván-Tea
This plant, called "narrow fabric", has been used since ancient times in Russian popular medicine. For the treatment of male power, leaves and flowers are very suitable. A light decoction of Ivan-one will be a great replacement of coffee and tea, which are harmful to the sexual activity of men.
In the following popular remedies, Ivan-Tea is used to increase power:
- Tincture. We drink a glass of boiling water and a tablespoon of Ivan-one dry. Closing with a lid, maintained for 20 minutes. Every morning and the night you must drink half a glass of such tincture for power. The course of treatment with this popular method is thirty days. We rest so much and, if necessary, repeat;
- Decoction. 2 tablespoons. Pour the dry plants into a saucepan, pour a glass of water. When the water boils, weakens the fire, close the lid, with a light boil that we hold for 15 minutes. Turn off the stove, keep the saucepan closed for two hours. Ready, you can get a decoction drunk. Better - 2 teaspoons. three times a day, with an empty stomach;
- Tea drink. Clean the teapot with boiling water. We will need 3 teaspoons. Secia Ivan-one and half a liter of boiling water. We challenge our tea, but first we are not going to pour the entire volume of boiling water, only one third. After 7 minutes, add the remaining hot water, prepare a little more. This drink can get drunk in large volumes, and the power will be restored. Add honey to taste, more or less boiling water, if you like strong or weak tea.
Ginger
Ginger is one of those ingredients that were often used in Popular Medicine of the East. This root is great to use it every day and strengthen its power. It contains all the vitamins and minerals necessary for good male power.
Used in the following popular methods to improve the power of men:
- We take a root and fresh ginger cucumber. We will need a kilogram of the product. Cut it in fine slices after removing the peel. A 3 -liter bank, full of marinades, must be prepared in advance. We need 1. 5 cups of rice vinegar, 3 tablespoons. tablespoons of sugar. Add water, mix well. We fell asleep with chopped ginger. After seven hours, you can eat;
- In this popular method, you can use "ginger" dry seasoning and fresh roots. We take ginger and honey in a proportion of 1: 1, mix. We put a cold place for 15 days. Before bed, we use a couple of spoons. It can be used as useful for power dessert;
- We rub the fresh ginger rack, it is better, not in the smallest. Pour vodka. The ginger will give all nutrients to the tincture not before 12 days. After that, you must filter the tincture through a strainer. Add lemon juice, sugar and a little cinnamon to taste. Before bed, we drink a teaspoon of tincture, washed with water.
For women
Temperament and behavior during sexual relations: women have a more complicated question than men. If the girl has a weak sexual attraction, it will not always be possible to increase it with popular remedies. Often, this moment in women is determined by psychological factors, relationships with a couple and the conditions in which sex occurs.
But there are situations in which everything is fine, a woman is open and loves her husband, but the libido decreases. So, this happens during menopause or menopause. Or if a woman has a problem with estrogen production. Here, natural substances will be required that increase the level of female hormones. Natural antioxidants may also be required to help the treatment of inflammatory processes of gynecological organs.
Decoctions
In women, decoctions are known for a long time as one of the best means to increase sexual activity:
- Muela four tablespoons of Pasternak. Mix with six teaspoons of sugar, add 300 ml of water. We lead to boiling, we cook for about a quarter of an hour. Remove from heat, do not remove the lid and keep it for four hours. Three times a day we drink on a tablespoon with an empty stomach;
- We need 25 g of Dubrovnik to prepare this popular remedy. We throw them into a saucepan, where 250 ml of water boils. Cook, but no more than four minutes. Remove from tiles, leaves to prepare for 90 minutes. We use several large sips three times a day, also with an empty stomach;
- If a woman wants to try this drug, you must find ten grams of wild yars. Only the rhizome of the plant is adequate, which must first be crushed. We lead to boiling 300 ml of water and put the smooth heat. We fell asleep our drug ingredient, we keep at this temperature for a quarter of an hour. Remove from the stove, hold under the lid for approximately three hours. We use 100 ml, four times a day.
Tinuras
Popular remedies of this type also gained popularity among women as a good source of nutrients:
- We take 6 teaspoons of field horse and 4 kiss, half a liter of boiling water. Pour our ingredients, keep them under the lid for about 90 minutes, filter through gauze. We drank half a glass twice a day;
- Take an ortigas ortigas, better diocious. It is easier to tolerate the body and have more nutrients. We prepare like tea, a tablespoon, in a glass of boiling water. But you must wait about half an hour before use. We take a decoction with an empty stomach;
- We prepare the dry rhizomes of Calamus. We throw boiling water, a glass of water on a tablespoon. After half an hour, you can drink, but in small volumes: 1/5 cup. It is better to repeat it three times a day, before sitting at the table;
- We take a couple of brochures of the allocation. We prepare them for fifteen minutes and leaked the tincture. Twice a day we drink a tablespoon. The treatment course is a month;
- The usual motorwort will also be useful for normalizing the work of the female body. We need a tablespoon of a dry plant. Pour the boiling water, insist until the water cool again. We filter through a gauze or a strainer. We drank a throat three times a day;
- We take two tablespoons of San Juan grass, add a glass of boiling water. Let's insist on 60 minutes, we leakes. We drank three times a day for 1/5 part of a glass.